Över två veckors vakning
I onsdags natt så låg Ella ner i nästan 1h och natten till fredag så låg hon ner flera gånger, men inte över 30 min, och hon rullade sig även en gång.
I fredags runt 5 på eftermiddagen så började Ella flema och idag hade hon tydligen bajsat tre småhögar utomhus, på raken, strax efter utsläpp.
Allt det här + magen och murvlan får mig att säga att det är dags nu, men det verkar som att Ella tänker baka på ungen några dagar till!
Jag är dötrött hela tiden och inte nog med det så har jag fått influensa (som tur nog håller på att försvinna).
Det är mycket som jag borde göra men jag har verkligen ingen ork.
Jag har dock äntligen orkat fixa både Ellas och Theas hovar, även om det tog mycket längre tid än vanligt.
Ibland känner jag att livet skulle vara otroligt skönt utan hästar och all denna dagliga stress...
Inatt har jag varit vaken just för att se hur hon beter sig under hela natten.
Hon är ganska lugn även om hon står och piskar med svansen och hugger mot magen konstant.
Hon vandrar inte så mycket som jag trodde men hon står däremot och "vaggar" väldigt ofta. Det är som om hon inte riktigt vet vart hon ska ta vägen.
Hon låg ner tre gånger under natten, inte mer än 20 min per gång, och hon rullade sig även ganska häftigt en gång. Hon rullade faktiskt så kraftigt att hon slog i väggen, haha.
Jag var helt säker på att hon fölade inatt då hon låg ner på sidan, benen sprattlade åt alla håll, hon stönade och det lät som om vattnet gick. Men tji fick jag.... Det var bara Thea som stod och kissade!
Nu vid utsläpp så märkte jag att Ella var ganska blodig i murvlan och att spenarna var fyllda, fast ännu är det bara genomskinlig vätska.
Nu hoppas jag verkligen på att det kommer ett föl inatt.
Ella gick så bredbent ut ifrån stallet imorse så jag tycker att bebben lär ligga i "fölningsläge" nu!
Jag tror att vädret har mycket med fölningen att göra. Om det är dåligt väder och kallt så tror jag att dem kniper tills det blir lite finare väder.
Idag är det faktiskt strålande solsken och 5+. Riktigt trevligt vårväder med andra ord!
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The best of penile exercises to follow can be found in John Collins Penis Enlargement Bible. You’ll find advanced techniques that will explode your gains. There are 2 basic penile workouts you can try (though they are significantly less effective). Try Jelquing and Kegels to get some very basic techniques.
But the obvious question for anybody in their mind will be is do penis enlargement exercises work? The crude answer and slightly impulsive too will be yes, they do. All Urologists, as well as sex health experts agree that penis enlargement exercises work. The science of stimulation works in a way that whenever something is stimulated it is bound to grow. All muscle groups grow that way, including the mind, hence the penis too.
The book speaks of various exercises for the penis. Over here a sincere attempt is being made to list a few of them followed by the ones we think are the best. Here they go.
Hot Towel Warm Up:
Post the warm up let’s get you introduced to a few methods:
The jelq method is unarguably one of the best methods for natural penis enlargement. If jelq method is done by a man from his teens to late adulthood, results have shown the penis to grow up to ten inches in length and seven inches in diameter. As startling as that may sound, the information is accurate and has gotten so many men excited about their penis possibilities. The jelq method improves blood circulation and tears down muscle fibres to make it grow back into a stronger form.
After the warm up, clasp the bottom of your penis not fully erected but not in the docile state as well, with your thumb and forefinger. Make on вЂO’ shape with the same and cut off the blood supply in your penis shaft. This will just help the blood cells in that area retain the blood. Post this move this вЂO’ shape forward on your penis till your reach the tip. You will feel the shaft of your penis getting filled with blood as you move upwards. Once you reach the tip, grip the tip of your penis and immediately place the left hand at the bottom repeating the same process that you did with your right hand. Do this for half an hour each day. Over just a few months of time you will see your penis grown substantially.
The Slow Jelq
The slow jelq is a variation on standard Jelquing. It’s good for girth and blood flow. Instruction in the video below.
Jelquing (the Milking Method):
Another way to Jelq, slightly more advanced. See the instructions in the video below.
Pubococcygeus Flex (AKA Kegels):
The name may sound like the name of a character straight from transformers movie but, Pubococcygeus flex or PC muscle flex as it is popularly known is an effective exercise for Penis Enlargement. PC muscle is a muscle that extends from the pubic bone to the coccyx. This muscle controls the urination and the ejaculation process. This muscle can be located by holding your urine while you are urinating and feeling the muscle between your anus and your testicles to contract. This is the PC muscle.
There are a few variations to the exercise. The first one is to locate the muscle and to expand and contract it several times in a day until the point that you reach the level of doing this around four hundred times in a day. The second variation is by warming up by the use of ten to twelve repetitions of the exercise mentioned before and holding that muscle contracted for twenty-five minutes at a stretch giving it a break for one minute.
These do seem a little difficult, to begin with but with practice, you will perfect the art. These two among many other exercises are the most effective penis enlargement exercises. Grab a copy today and enjoy the transformation in your life. You can get more info on other topics and other forms of PE on my Penis Enlargement Blog .
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Okinawa, an island positioned in Japan. This is traced back again to the late 17th century, when weapons
were banned by samurai rulers of Japan. The earliest written proof of karate was the word tode
(the Okinawan name when it comes to art). This was through the reference of a Chinese visitor who taught a
as a type of Kung Fu towards the island. The tode style blended using the martial arts which includes been already
cultivated from the island, known as te (hand). Te was popular in three cities: Shuri, Naha and Tamarai.
All these cities had their own method of doing fighting styles and modern day styles, including
Shotokan and Shito-ryu (mostly affected by the city of Shuri). Since way back when, experts in
Okinawan martial arts perfected a variety of combat styles and forms, as a result of political situations. The
ruling authorities would ban peasants in making use of weapons every so often, leaving them with
household items for protection. This also plays a role in the development of martial arts across Asia,
relating to how karate is practiced without weaponry.
A guy named Funakoshi Gichin is credited for carrying karate beyond its geographical roots, by
bringing the elements of Okinawan fighting styles and the combat technique to mainland Japan, that
progressively reached the rest of the world. He brought karate to Japan in 1922, and it is seen and
respected whilst the father of modern karate. If karate must be described in a single sentence, Funakoshi’s
maxim will be the the best option: “You never attack first in karate.”
Today, karate is practiced by many people worldwide. These day there are four main varieties of karate in
Japan: Shotokan, Goju-ryu, Shito-ryu, and Wado-ryu. Karatekas wear a white, loose-fitting outfit
called a gi, consisting of pants and a jacket that’s closed with a belt. The belt’s colour indicates the
karateka’s skill level (kyu). This could easily differ from different styles and teachings of Karate.
The Shotokan Karate International Australia may be the formal organisation of martial art
in Melbourne. The network has at least 5 teams, with more than five-hundred members, making it one of
the greatest Aussie martial arts connections.
Shotokan martial art was guided to Queensland in 1971 by Sensei Fox Luis. His first experience of
karate was at 1963, whenever his neighbors heard about a fresh combat art becoming revealed into philippines.
Sensei Jose practiced five to 6 times each week, and scoring him a two-fold success by gaining the
French nationwide Kata tournament at the chronological age of 31. Then he decided to take up schooling martial arts
as a professional, as well as went to Nihon to review his coach permit during the chronilogical age of twenty two. Sensei Maximus
ended up being the initial entirely trained Karate professor to reach in Aussie-land.
Nowadays, SKIA seeks to proportion standard and todays martial arts in instructions and competition. They
constantly host established Karate conferences, where people get a further comprehension int
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